The Rapid Eye Movement cycle in our sleep patterns represent the phase in which the brain and body are energized the deepest. Dreaming is often associated with this cycle of the sleep pattern along with storing of memories, learning and mood balance.
The use of this herbal tisane has been in practice for centuries. The ancient Egyptians used the Chamomile flower for it’s healthful and curative properties. This tisane is widely used for it’s relaxing and mellow qualities and greatly aids digestive health.
Effects and Characteristics
- Chill || Sleep Inducing || Peaceful
- Chamomile ||Cinnamon || Lavender
- Floral || Sweet || Fresh
- Caffeine Free
Brew Instructions
- Serving: 2 grams | 1 Cup
- Steep Temp: 212 F || 100 C
- Steep Time: 6 min
